In Person Therapy in Rochester & Buffalo NY

Telehealth serving NY, MA, ME, GA

Specializing in anxiety, depression, OCD, Borderline Personality Disorder, ADHD, Autism, Couples therapy, panic attacks, BFRB, psychological testing

We currently have immediate openings!

Book a brief call with our intake specialist

We are a group of therapists in Rochester and Buffalo NY who specialize in providing evidence-based therapy for anxiety, depression, stress, trauma, Obsessive Compulsive Disorder (OCD, treated with ERP), Borderline Personality Disorder (BPD, treated with DBT skills), and Body Focused Repetitive Behaviors (BFRBs) for children, teens, and adults.

We offer individual therapy, Couples Therapy, Family Therapy, Parent Coaching, and an Intensive Outpatient Program (IOP) for OCD.

We also offer psychological testing for mental health diagnosis, ADHD, Autism, learning disabilities, IQ and other challenges.

Call us to schedule an appointment today at -585-770-7190- or book a phone call here

We have providers licensed to practice in New York, Massachusetts, Maine, and Georgia.

What types of treatment does Meridian Provide?

Generally speaking, Meridian Providers offer therapy techniques that are “evidence based” meaning they are backed by science (shown to be more effective than talk therapy alone). The majority of our treatments fall under the umbrella of Cognitive-Behavioral Therapy (CBT). We are also intentional about adapting these standard treatments to meet the needs of clients with marginalized identities more effectively. Some of our main specialties include:

  • Obsessive Compulsive Disorder (OCD): We offer the gold-standard treatment for OCD (Exposure and Response Prevention, ERP) as well as second and third line treatments recommended by the International OCD Foundation, such as Acceptance and Commitment Therapy (ACT) and Inference Based CBT (I-CBT). All of our OCD therapists are trained in providing compassionate, research backed tools aimed at helping folks with OCD reclaim their lives from OCD’s control.

  • Borderline Personality Disorder (BPD): All of the providers offering BPD treatment at Meridian have been trained at sites offering Comprehensive DBT (the gold-standard treatment for BPD). Our team has experience managing self-harm, suicidal ideation, depression, relationship challenges, etc. Our providers are extremely passionate about serving the BPD community, as clients often face stigma and barriers to treatment.

  • Anxiety and/or Depression: All of our providers are trained in gold-standard treatments for anxiety and depression, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT, etc. We can offer standard protocols, or more eclectic/flexible, client-centered delivery of these treatments.

  • ADHD, Learning Disabilities, Autism: Meridian offers Comprehensive Testing for these disorders as well as treatment to help clients build skills to navigate life, work, school, relationships in the context of neurodiveristy/learning disabilities, etc.

  • Couples Therapy: We offer couples therapy at Meridian. Our Couples Therapists are also trained in CBT, DBT, and anxiety/depressive disorders and incorporate this knowledge into Couples work.

For full details on what we offer, please see our Therapists page and read therapist bios.


We really appreciate all that your team does for our community. It has truly been a long road and we feel we have found the right source for a variety of resources. Your team members are compassionate in their approach, meeting their clients wherever they are in the process.

Your team offers hope and provides the best care possible to individuals and families in need, often during very challenging times.

WE CAN’T THANK YOU ENOUGH for being there!
— Parent of a Meridian Client

Contact us

To be matched with a therapist please book a 10-minute confidential phone call with our intake specialist here

For psychiatric medication, we partner with Dr. Kate Tredwell, Telepsych Health and other area providers